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Greek yogurt is one of the best ways to enjoy plenty of protein without any eggs or meat. Instead of topping off your morning bowl of yogurt with sugary granola, serve it up in a fresh cantaloupe bowl that kicks out carbs. Be sure to add your favorite fresh berries to the mix for extra color and flavor.
6 ounces nonfat Greek yogurt
1 tablespoon fresh raspberries
1 tablespoon fresh blueberries
1 teaspoon raw pepita seeds
Scoop out seeds from the center of your half cantaloupe.
Fill the hole with six ounces of nonfat Greek yogurt.
Add berries to the yogurt and sprinkle with pepita seeds.
Use a spoon to scoop bites right out of the cantaloupe peel!