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Cabbage is a versatile and incredibly healthy vegetable, a member of the Brassica family. It can have an oval or a round shape, with soft, light green and white leaves.
It offers numerous health benefits, and since it is full of antioxidants, it is excellent for the skin.
Moreover, it is a rich source of vitamins, iron, and potassium, so it is a common part of the Western and Eastern cuisines. It detoxifies the blood and the liver, treats arthritis, and eliminates blemishes.
Its consumption rejuvenates the skin, and its application heals skin irritations, treats pimples, wounds, acne, bites, eczema, rashes, psoriasis, and leg ulcers, and soothes the redness.
The regular consumption of cruciferous veggies, including cabbage, rejuvenates the skin, due to the high amounts of vitamin C, and slows down the aging process.
Also, they are high in vitamins D and A which support skin health and protect against the ultraviolet rays and the destruction of skin cells.