Vegan Buffalo Tofu Lettuce Wraps!!!

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Crumbled buffalo tofu with vegan blue cheese and veggies wrapped up in crisp lettuce

JOIN OUR NEWSLETTER TO GET YOUR FREE E-BOOK
Join over 3.000 visitors who are receiving our newsletter and Get our best Healthy Recipes & Nutrition tips Straight to your INBOX!!
We respect your privacy and take protecting it Seriously

Ingredients   [ For 2 to 4 people ]    [   Preparation time : 12 minute  –  Cooking time : 12 minutes  ]

  • 1 Block Extra Firm Tofu
  • 2 Tsp. Olive oil
  • 1/2 Tsp. Salt
  • 1/4 C. Hot sauce
  • 1/4 C. Vegan butter, I used Earth Balance
  • Bibb lettuce(10-12 leaves)
  • 1/4 C. Celery, chopped
  • 1/4 C. Green onions, chopped
  • Vegan blue cheese Homemade or store bought

Preparation Method

  1. If you are making vegan blue cheese, do that first, here is the recipe for my Vegan Blue Cheese Dressing.  Then place in fridge until ready. If you are using store bought, it will come into play when putting the wraps together. 

  2. In a nonstick skillet, heat the olive oil on medium high. Now squeeze as much liquid out of the tofu as possible, just with your hands.(I squeeze mine in a paper towel over the sink). Now, crumble into the skillet. Sprinkle with the salt and if you still have some larger chunks of tofu, break it up with a wooden spoon. 

  3. Saute, tossing around with the spoon frequently to cook the tofu through and brown slightly. It will take about 5 minutes or so. 

  4. In the mean time, in a small sauce pan, combine the hot sauce and vegan butter. Heat on medium low, stirring frequently until the vegan butter has melted. Remove from heat. 

  5. Once the tofu is a bit firm and a bit brown, pour the Buffalo sauce over the crumbled tofu. Stir and cook for another minute or so while the Buffalo sauce coats all of the tofu. Remove from heat. 

  6. Let tofu cool for a minute so it isn’t blazing hot. Then assemble your lettuce wraps. Pull off the largest and best leaves from the head of lettuce. Place on a platter, scoop a little tofu into the center, then vegan blue cheese if desired, then the chopped celery and green onions. Serve immediately! 

     

Enjoy it !!

Comments

comments

READ THIS SITE IN YOUR LANGUAGE »

Pin It on Pinterest

Share This

Follow Us On Pinterest

For More Healthy Tips & Recipes