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You Smok? So You Need to try a host of cosmetic ways to conceal these unsightly wrinkles. However, the Adorable step forward is to go all-natural, To reduce wrinkles all you need to do is follow these simple treatments that can be done at home.
These measures help you get rid of the wrinkles and they also have the potential to reverse the damage caused by smoking.
1 – Massage Your Skin
Coconut oil’s antioxidant properties help fight free radicals that damage your skin and cause wrinkles. Coconut oil moisturizes skin to prevent the formation of fine lines and wrinkles. It also contains proteins, vitamin E, and vitamin C that help in the production of collagen. Collagen keeps your skin firm and non-wrinkly.!!
Apply coconut oil on your face directly and massage the face. Leave the oil for about 30 mins. After 30 mins, wash your face with a cleanser.
You can also apply coconut oil before bed each night. You can leave it on overnight until your skin absorbs it completely. You can also try a blend of lemon, eucalyptus, and lavender oil with coconut oil for more promising results.!!
2 – Quit Smoking
When you quit smoking, it benefits your skin in ways you can’t imagine. The signs of aging will be reversed. You’ll find that the fine lines and wrinkles around your lips and face start disappearing. This should be your first step before trying anything else.!!
3 – Try Facial Exercises
Exercise 3: Push your lips forward or just try and pout. Hold this position for about 30 seconds. Repeat this for four times.
Exercise 2: Before you start this exercise, take a deep breath. Say “A, E, I, O, U” with a smile. Repeat this for three to four times.
Exercise 1: Make an ‘O’ shape with your mouth. Smile widely and keep your teeth hidden. Repeat these steps for about six times. Place an index finger on the chin and keep smiling again. This time start moving your jaw up and down. Relax and repeat.!
Depending on the extent of damage that regular smoking has caused to your skin, it is possible for you to reverse the effects and put yourself back on track to recover your complexion and revitalize your skin. You’ll be surprised to know that skin can heal very fast with the right kind of treatment. For starters, please quit smoking for good!!!
4 – Hydrate Yourself
When you smoke, the skin becomes dry as the effects of dehydration sets in. In such a situation, drink more water or fluids to avoid dehydration. This will help prevent skin damage and moisturize your skin from within. Hydration is one of the treatments that visibly improves the skin.!
Drinking water may not help with the wrinkles directly, however, it will help you keep your skin hydrated and healthy!