A New 7-days Lemon Diet Will Detox & Burn Fat!!!!

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The following drink will help you detoxify your body, release fat, and will fit into your diet. Its main ingredient is the lemon, a super fruit which is powerful enough to remove toxins from the digestive tract. A lot of people are satisfied with its benefits and many of them incorporate it into a daily routine, preparing it during the night before consumption. The drink is best for consumption in the mornings. 

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These are the benefits of consuming lemon water.

You can try to follow this simple lemon diet for 7 days and in a short period of time, it will become a routine.

  • The first day – fill one glass with warm water at the level to be drinkable. Place some pieces of lemon inside and let it act for a couple of minutes. You will be able to finish your morning routines. Drink it up after that. Do the same thing in the afternoon half an hour before your lunch.
  • The second day – consume 1 glass of lemon juice in the morning and afternoon, and during the day, try to drink 2-3 liters of mineral water. You may add some fruit for better taste and more nutrients.
  • The third day – repeat the procedure with the lemon water on an empty stomach in the morning and consume warm lemon water during lunch. Drink mineral water with lemon throughout the day.
  • Fourth and fifth day – follow the procedure from the third day.
  • The sixth day – do the same things like day 3, but now limit the intake of lemon juice to 2 glasses a day. The best option would be during the morning and before dinner.
  • The seventh day – consume lemon water in the morning on an empty stomach.

It should become a habit, thus consume lemon water each morning and drink 2-3 liters of water to keep your body hydrated. This 7-day diet will help you detox your body and burn body fat. Consume healthy food as much as possible.

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