Low Carb Pasta Alfredo & Sausage!!!

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Ingredients  [ For 2 to 4 people ]    [   Preparation time : 15 minute  –  Cooking time : 15 minutes  ]

  • 1 Italian Sausage(optional) You can also use chicken
  • 1/4 cup Pecorino Romano cheese(grated) 
  • 8 oz Shirataki Noodles 
  • 2 tbsp Butter
  • 4 tbsp Heavy Cream
  • 1 tsp Dried Parsley 
  •  Salt + Pepper
  •  garlic powder(optional) 

Preparation Method

  1. Start by drying off the shirataki noodles as thoroughly as possible. First strain out all of the water, then pat dry with a paper towel, finally cook the noodles in a pan for 5-10 minutes to completely dry them. (Drying the noodles out is a key step in getting the sauce to stick to the noodles)
     
  2. Cook the Italian sausage on medium heat until cooked through. Remove from heat and set aside.
     
  3. In the same pan, the sausage was cooked in, add cream and butter. Scrape the bottom of the pan to get all of the flavors from the sausage incorporated into the sauce.
     
  4. After cream and butter are up to temperature, add the parsley and cheese. Mix thoroughly until cheese is fully melted.
     
  5. Add noodle to the sauce and toss to coat.
     
  6. Slice sausage and place atop the noodles. Top with additional shaved cheese and sprinkle with parsley. 

 

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Enjoy it!!

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