Keto Paleo Scotch Eggs!!

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Paleo Scotch eggs are little powerhouses of protein. Who needs protein powders when you have Paleo Scotch eggs?

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Ingredients   [ For 2 to 3 people ]    [   Preparation time : 10 minute  –  Cooking time : 35 minutes  ]

  • 6 boiled eggs
  • 500 g ground/minced pork or beef, or lamb
  • tsp herbs of choice optional
  • tsp onion flakes to garnish (optional)
  • salt and pepper to taste

Preparation Method

  1. Boil the eggs as instructed above.
  2. Mix the ground meat with the herbs, spices, and salt.
  3. Flatten a small handful as shown in the video. Place a boiled egg on top and start to mold the meat around the eggs. Add more meat if required to ensure the boiled egg is completely covered.
  4. Press firmly to help the meat adhere to the egg.
  5. Place on a lined baking tray and brush Scotch egg with oil and sprinkle onion flakes (optional).
  6. Bake at 180C/350F for 15-20 minutes, or until golden on all sides. You may wish to turn the keto paleo Scotch eggs once whilst cooking to make sure they are golden all over.

Enjoy it !!

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