Keto Egg Wraps!!!

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The great thing with these keto egg wraps (apart from being almost zero carbs) is that you can flavor them any way you want. Add some dried rosemary, chopped chives, mint, etc…

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Ingredients     [ For 3 People ]    [   Preparation time : 12 minutes  –  Cooking time : 10 minutes  ]

  • 1 egg per wrap
  • 1 tbsp coconut oil
  • Salt/pepper to taste

Preparation Method

  1. Whisk the egg in a bowl until there are no lumps and you cannot see any egg yolk or white pieces.

  2. Heat some coconut oil (or butter) in a frying pan.
  3. Pour the egg mixture into the frying pan and rotate the pan to let the egg spread out into a thin layer. The thinner the better when using eggs as wraps.

  4. Once cooked on one side, flip over.
  5. Remove each wrap as they cook and leave on a plate and allow to cool.

  6. Repeat with as many eggs as you like until you have made enough wraps for the week ahead.

  7. Place your favorite filling inside and roll up.

 

Enjoy it !!

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