Chicken Pesto Bake!!

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Chicken Pesto Bake is a simple, light dish made with skinless chicken breasts, pesto, tomatoes, mozzarella and Parmesan cheese. You can make this in the oven, or make it outside on the grill!

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Ingredients   [ For 2 to 4 people ]    [   Preparation time : 15 minute  –  Cooking time : 15 minutes  ]

  • 2 (16 oz total) boneless, skinless chicken breasts
  • kosher salt and fresh pepper to taste
  • 4 teaspoons Skinny Basil Pesto
  • 1 medium tomatoes, sliced thin
  • 6 tbsp (1.5 oz) shredded mozzarella cheese
  • 2 teaspoons grated parmesan cheese

Preparation Method

  • Wash chicken and dry with a paper towel. Slice chicken breast horizontally to create 4 thinner cutlets. Season lightly with salt and fresh pepper.
  • Preheat the oven to 400° F. Line baking sheet with foil or parchment if desired for easy clean-up.
  • Place the chicken on prepared baking sheet. Spread about 1 teaspoon of pesto over each piece of chicken.
  • Bake for 15 minutes or until chicken is no longer pink in center. Remove from oven; top with tomatoes, mozzarella, and parmesan cheese. Bake for an additional 3 to 5 minutes or until cheese is melted.
  • To Grill: Grill chicken over a medium flame on both sides until cooked through in the center.  Lower flame, top chicken with pesto, tomatoes, and cheese, and close grill until cheese melts.

Enjoy it !!

 

 

NUTRITION INFORMATION

 

Yield: 4 Servings, Serving Size: 1 piece chicken

  • Amount Per Serving:
  • Smart Points: 4
  • Points +: 5
  • Calories: 205
  • Total Fat: 8.5g
  • Saturated Fat: 2.5g
  • Cholesterol: 90.5mg
  • Sodium: 171.5mg
  • Carbohydrates: 2.5g
  • Fiber: 0.5g
  • Sugar: 0g
  • Protein: 30g

 

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