Chicken Avocado Chipotle Burgers!!!

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Everyone loves a good burger. Whether it’s a veggie burger, a turkey burger, or a good beef burger, it’s like comfort food to millions of people. Sometimes, though, you’re not looking for a heavy meal….

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Ingredients  [ For 2 to 4 people ]    [   Preparation time : 15 minute  –  Cooking time : 20 minutes  ]

  • 1 lb ground chicken
  • 1 avocado, chopped
  • 3 garlic cloves, minced
  • 1/2 c. panko crumbs
  • 1 tsp salt
  • 1 tsp pepper
  • 1/4 c. minced onion
  • 1 c. crumbled feta cheese
  • 4 buns
  • 3/4 c. Non-fat Greek yogurt
  • 1/2 tsp adobo sauce OR chipotle sauce
  • 1 clove garlic
  • 1/4 tsp salt

Preparation Method

  1. In a large mixing bowl mix together ground chicken, garlic, panko, salt, pepper, onion, and cheese.
  2. Gently mix in avocado. Form mixture into four burgers.
  3. Place in the grill pan on stove top and grill each side for about 5 minutes or until internal temperature reaches 160 degrees.
  4. Mix sauce ingredients together in a bowl.
  5. Remove burgers from pan when done and place on buns.
  6. Top with chipotle sauce.

 

Enjoy it!!

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