grilled salmon kebabs

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These lovely grilled salmon and lemon kabobs are delicious and easy to make – with mega omegas in every bite! Seasoned with fresh herbs, lemon, and spices and grilled to perfection.

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Ingredients   [ For 2 to 4 people ]    [   Preparation time : 15 minute  –  Cooking time : 15 minutes  ]

  • 2 tbsp chopped fresh oregano
  • 2 tsp sesame seeds
  • 1 tsp ground cumin
  • 1/4 tsp crushed red pepper flakes
  • 1-1/2 pounds skinless wild salmon fillet, cut into 1-inch pieces
  • 2 lemons, very thinly sliced into rounds
  • olive oil cooking spray
  • 1 tsp kosher salt
  • 16 bamboo skewers soaked in water 1 hour

Preparation Method

  1. Heat the grill on medium heat and spray the grates with oil.
  2. Mix oregano, sesame seeds, cumin, and red pepper flakes in a small bowl to combine; set spice mixture aside.
  3. Beginning and ending with salmon, thread salmon and folded lemon slices onto 8 pairs of parallel skewers to make 8 kebabs total.
  4. Spray the fish lightly with oil and season kosher salt and the reserved spice mixture.
  5. Grill the fish, turning occasionally, until fish is opaque throughout, about 8 to 10 minutes total.

 

Enjoy it !!

NUTRITION INFORMATION

Yield: 4 servings, Serving Size: 2 kebabs

Amount Per Serving:

Smart Points: 5

Points +: 8

Calories: 267

Total Fat: 11g

Saturated Fat: g

Cholesterol: 94mg

Sodium: 658mg

Carbohydrates: 7g

Fiber: 3g

Sugar: 0g

Protein: 35g

 

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