11 Tips How To Prevent & Get Rid of Sagging Breasts Naturally

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Sagging breasts is a problem that is not uncommon, especially for women who are in the middle age. Though the issue is just a cosmetic one, usually, still it mars the physical appearance resulting in low self-esteem.
But do not to worry! You have many home remedies to resolve the issue and, it is about these natural cures that you are going to read this article.

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Sagging Breasts- Causes and Symptoms

Before you move on to the natural remedies, it would be worthwhile to know briefly about the causes and symptoms of the condition. First, have a look at the major causes of sagging breasts.

  • Aging: After crossing the age of 30, a woman’s skin starts to lose its elasticity due to a decline in the estrogen level in the body. And, this in turn gradually leads to sagging breasts.
  • Cigarette smoking: This might come as a surprise to many, but cigarette smoking is indeed a chief causative factor. Smoking exercises an adverse effect on a protein called as elastin, which keeps the elasticity of the skin intact.
  • Pregnancy: Pregnancy is another primary factor causing the breasts to sag. In fact, women who had several pregnancies are more prone to the issue.
  • Body weight: Sagging breasts is more common in women having excess body weight.
  • Heredity: Along with the above causes, there is a possibility of a woman becoming more susceptible to the problem genetically.

Symptom of Sagging Breasts

Do not be puzzled on reading that! Yes! There is a prominent symptom seen even in the very early stages of the condition and which can easily be noticed! The areola gets moved from the middle to the bottom part of the breast.

Home Remedies to Get Rid of Sagging Breasts

  • Well, you now have come to the most important section of the article. It is here that you are going to read about the home remedies for sagging breasts.
    Once you complete reading this, you will be pleasantly surprised that solving this problem is so simple! You will understand that there is no need to go for expensive cosmetic procedures! So, go ahead and help yourselves!

1. Ice Massage

When you want to beat the problem of sagging breasts, this is a remedy that you must not ignore! The ice massage will help the breasts to get back the firmness and thus would bring back the smile on your face!

In fact, there are many women who will vouch for the effectiveness of this remedy! So do not delay any more! Go for it now!

Things you need:

Ice cubes- 2

Things you need to do:

  1. Take 1 ice cube.
  2. Gently rub it around the breast for about 2 minutes.
  3. Now take one more ice cube.
  4. Slowly massage it around the other breast for another 2 minutes.
  5. Wipe the breasts using a soft towel.
  6. Then lie down on your back for around half-hour.
  7. Repeat that for 4-5 times every day and you will get the outcome you want.

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